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55+ Weight Training Class by Strong Minds
Event Name: 55+ Weight Training Class
Organizer Name: Strong Minds
Event Location: 50 Pim Street
Event Start: Friday, 11th April 2025 11:00 AM
Event End: Friday, 11th April 2025 12:00 PM
Event URL: Click Here!
Event Details: (Low – Medium Intensity) We have partnered with Strong Minds to bring you a 4-week 55+ weight training class. Here you will learn the proper technique to lift heavy objects and improve your balance and stability while doing so. Learn exercises that challenge all muscle groups in the body and improve your strength, power and endurance.Location: The Canadian Bushplane Heritage CentreDates: Fridays – April 11th, 25th, May 2nd and 16thTime: 11am – 12pmRegister Here: https://bushplane.com/event/weight-training-class-april-11-25-may-2-and-16/